Join us at 10:30 am for "Building Healthy and Delicious Meals". Free information for better health.

Roxanne Schuster, Nutritional Health Coach with Natural  Grocers will present "Building Healthy and Delicious Meals". Let's get back to basics! Discover the importance of getting off the blood sugar roller coaster using high-quality proteins, fats, and complex carbohydrates while building healthy and delicious meals. Let's make meal plan!