Food for Life
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November 4, 2024
The Power of Your Plate Monday, Nov. 4th from 11 AM - 1 PM Presented by Roxanne Schuster, a Licenesed food for Life Instructor with PCRM.ORG
This is the first class in a series that teaches an approach to eating and starting a low-fat plant based diet. A lifestyle that will give you control over your health, maintain an ideal body weight, and protect yourself from heart disease, cancer or diabetes.
Along with a nutritional presentation, you will be introduced to 3 easy healthy recipes, cooking demonstrations and a tasting.
**Registration is needed for an accurate amount of food**
Please call 719-372-6017 or email ROXANNE@CONSCIOUSCHOICELIVING.COM